top of page
puzzle.png

COACHING

Trauma-informed transformational coaching backed by behavioral science

International Coaching Federation (ICF) Certified (PCC) Internal Family Systems informed coach with over 5000 hours of group and individual coaching experience. 

 

I help people identify and align their values and  behavior

in order to live out their purpose.

You are not the worst thing you have ever done

nor the worst thing that has ever happened to you.

 

You were perfectly created to use your gifts to meet the worlds needs. 

 

There is not a single experience that you have had

that you cannot use to inform your path. 

 

The world has its own values that you must actively choose to accept or reject in order to know what is yours.

 

Differentiating from the world's values requires unlearning and attention. 

Experiences of serendipity, synergy, and instant connection can support our alignment.

 

Our mystical experiences (drug influenced or not) matter.

 

Let me help you integrate and thrive.

COACHING PACKAGES

CORPORATE COACHING PACKAGES

Affordable, Scalable, Clear ROI

Coaching packages include:

The Intercultural Development Inventory

Clear goal setting with client and progress tracker

Strengths Assessment

The science behind changing habits 

Daily Touches and Pulse Data

Optional:

360 available with stratified stakeholder input

Emotional Intelligence Training

NONPROFIT, EDUCATIONAL AND RELIGIOUS  COACHING PACKAGES

Affordable, Scalable, Results Driven

Coaching packages include:

The Intercultural Development Inventory

Clear goal setting with client and progress tracker

Strengths Assessment

The science behind changing habits 

Daily Touches and Pulse Data

Optional:

360 available with stratified stakeholder input

Emotional Intelligence Training

COUPLES COACHING PACKAGES

Affordable, Flexible, Results Driven

We will all have the opportunity to have multiple marriages in our lifetimes. 

If you both are willing, it can be with the same person.


Includes:

Prepare-Enrich Assessment and priorities assessed with the couple.

Build a stronger relationship by building communication skills that help you get more of what you want in the relationship, making conscious commitments, as well as these areas:

Balancing I and We

Commitment
Expectations
Family and Friends
Forgiveness
Free Time
Intimacy
Money
Parenting
Roles
Spirituality


Optional:

Re-commitment ceremony 

Vow Renewals




INDIVIDUAL COACHING PACKAGES

Flexible, Affordable, Results Driven

Let me work with you to help you be your best self

in all areas of your life and leave the legacy you intend to leave.

"Tell me what will you do with this one wild and precious life?"  Mary Oliver

amanda.jpeg

Amanda Murphy 

Vice President of Loyalty at Gathering Place (GGP Parks, LLC)

Tamara is an amazing leader. She brings out the best in the people she coaches and finds paths for people to overcome obstacles. Tamara is deeply respected because she sees the uniqueness, potential, and value in other people. She is a problem solver and an inspiration.

bottom of page