COACHING
Trauma-informed transformational coaching backed by behavioral science
International Coaching Federation (ICF) Certified (PCC) Internal Family Systems informed coach with over 4000 hours of group and individual coaching experience.
Targets:
Characteristics Most Desired By Corporate Employers
Self-Awareness (experiences, biases, styles), Empathy, Ability to communicate with others who are different, Awareness of cultural differences, Ability to build and work in diverse teams, Ability to listen to others, Conflict resolution skills, Ability to analyze unique situations, Flexibility in thought and behavior, Tolerance for ambiguity, Interest in continuous learning, Willing to support the organization’s diversity efforts
–Donna Stringer, Ford Foundation and Kansas State University study of 12 fortune 500 companies
Skills Most Desired By My Coachees:
Gaining clarity of issues, Support managing difficult people, Understanding what is important /what motivates me, Exploring and understanding what is holding me back, Gaining an insight into who I am, my strengths, capabilities and potential, Providing encouragement and support, Helping define goals, Helping to identify action and next steps, Challenging you with difficult questions, Providing honest and direct feedback, Making you accountable for your goals, Becoming more culturally competent, Helping me communicate more effectively, Navigating difficult Corporate culture, Managing up
COACHING PACKAGES
CORPORATE COACHING PACKAGES
Affordable, Scalable, Clear ROI
Coaching packages include:
The Intercultural Development Inventory
Clear goal setting with client and progress tracker
Strengths Assessment
The science behind changing habits
Daily Touches and Pulse Data
Optional:
360 available with stratified stakeholder input
Emotional Intelligence Training
NONPROFIT, EDUCATIONAL AND RELIGIOUS COACHING PACKAGES
Affordable, Scalable, Results Driven
Coaching packages include:
The Intercultural Development Inventory
Clear goal setting with client and progress tracker
Strengths Assessment
The science behind changing habits
Daily Touches and Pulse Data
Optional:
360 available with stratified stakeholder input
Emotional Intelligence Training
COUPLES COACHING PACKAGES
Affordable, Flexible, Results Driven
We will all have the opportunity to have multiple marriages in our lifetimes.
If you both are willing, it can be with the same person.
Includes:
Prepare-Enrich Assessment and priorities assessed with the couple.
Build a stronger relationship by building communication skills that help you get more of what you want in the relationship, making conscious commitments, as well as these areas:
Balancing I and We
Commitment
Expectations
Family and Friends
Forgiveness
Free Time
Intimacy
Money
Parenting
Roles
Spirituality
Optional:
Re-commitment ceremony
Vow Renewals
INDIVIDUAL COACHING PACKAGES
Flexible, Affordable, Results Driven
Let me work with you to help you be your best self
in all areas of your life and leave the legacy you intend to leave.
"Tell me what will you do with this one wild and precious life?" Mary Oliver
Amanda Murphy
Vice President of Loyalty at Gathering Place (GGP Parks, LLC)
Tamara is an amazing leader. She brings out the best in the people she coaches and finds paths for people to overcome obstacles. Tamara is deeply respected because she sees the uniqueness, potential, and value in other people. She is a problem solver and an inspiration.